7335 W. Sylvania Ave. Ste. A
Sylvania, Ohio 43560
419.343.2434

Thursday Feb 19 2015

February 19, 2015

Buy In – 15 HSPU

Then 3 Rounds of..

6 Pull-Ups

12 Deadlifts 155/105

6 Bar Facing Burpees

Then

15 HSPU

Then 3 Rounds of above

Cash Out – 15 HSPU

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