7335 W. Sylvania Ave. Ste. A
Sylvania, Ohio 43560
419.343.2434

Thurs April 2 2015

April 06, 2015

“Tabata Something Else”

Pull- Ups

Push-Ups

Sit-Ups

Air Squats

8 – 20 second rounds of each movement

10 second rest between each round

Socre = total reps

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text