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Sylvania, Ohio 43560
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CrossFit Ohio

Friday Feb 27 15.1 15.1A

15 Toes to Bar 10 Deadlift 115/75 5 Snatches 115/75 9 Min AMRAP – (as many REP as possible) Then immediately 6 minutes to establish a 1 rep max Clean & Jerk Time ends @ 15 minutes
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Thursday First Open WOD Announcement

Reminder that this Thursday – February 26th is the first announcement of the five OPEN WODs! The announcement usually is scheduled to announce at 8 PM EST and then there is a live showdown with two of CrossFit’s greatest to kick it off. Please stay after the Thursday...
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