7335 W. Sylvania Ave. Ste. A
Sylvania, Ohio 43560
419.343.2434

Monday March 2 2015

15 Double Unders

10 Box Jumps

5 Squat Snatch 155/105

4 Rounds

Them Immediately

3 Bar Facing Burpees

3 Burpee Box Jumps

3 Burpee Pull-Ups

4 Rounds

SCORE – Total Time For Both WODS

 

 

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