7335 W. Sylvania Ave. Ste. A
Sylvania, Ohio 43560
419.343.2434

Monday Jan 19 2015

January 21, 2015

30 Toes to Bar

20 Deadlift 95/65

10 Hang Clean

10 Shoulder to Overhead

20 Front Squat

30 Box Jumps

2x

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text