7335 W. Sylvania Ave. Ste. A
Sylvania, Ohio 43560
419.343.2434

Monday Feb 9 2015

February 10, 2015

9 Deadlift 275/175

12 Box Jumps

15 Burpees

18 Kettlebell Swings – Russian

21 Sit-ups

4 Rounds for Time

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