7335 W. Sylvania Ave. Ste. A
Sylvania, Ohio 43560
419.343.2434

Friday Jan 23 2015

Double Trouble!

SKILL

Reverse Annie

10 20 30 40 50

Double Unders

Sit-Ups

WOD

10 Squat Cleans 135/95

10 Burpee Box Jumps

15 Wall Balls

6 Rounds for Time

OUCH

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