7335 W. Sylvania Ave. Ste. A
Sylvania, Ohio 43560
419.343.2434

Eric’s Saturday Nightmare 1-31-15

January 31, 2015

5 Clean + Jerk  155/105

10 Burpee Box Jumps

15 T2B

5 Rounds

10 Minute Rest, then…..

15 Wall Balls

10 Pull-Ups

5 Squat Snatch 135/95

5 Rounds

SCORE IS TOTAL TIME INCLUDING REST

 

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